Health@Google: "The Genetic Revolution and Predictive Medicine" with Dr. Brandon Colby

We stand at the forefront of the Genetic Revolution, which now allows us to personalize products and services to our genes. While the Information Age created unprecedented instantaneous worldwide access to our civilization's information, the Genetic Revolution provides a way for us to personalize that information to each individual. Because of this, information is able to evolve from being generalized to being all about one single person: YOU. Brandon Colby, MD, is a world leader in the fields of genetic testing and predictive medicine. Dr. Colby will discuss the current and near-future technologies that are fueling the genetic revolution as well as the difference between genetic testing and genetic analysis. Specific focus will be applied to how genetic information is now being used by healthcare professionals to predict and prevent a large number of diseases such as heart disease, cancer, and even Alzheimer's. The talk will also include specific ways in-which you and your family can use the information contained within your genes to protect your health and wellness not in ten or five years, but today.

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Use Supersets to Build Muscle and Burn Fat Fast (Brandon Carter)

Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! One of the biggest reasons you reach a plateau in your workout is that you are doing the same thing over and over again. Every time you put a new stress load on your body, your muscles get slightly damaged. Then, during the rest time after your workout, they rebuild and become even stronger, so they will be better equipped to handle that particular stress should it be encountered again. When you perform the same routine day in and day out, your body gets used to the stress and no longer sees a reason to adapt and grow any stronger. This is when you stop noticing changes in your strength, quickness and size. To overcome this problem, you need to constantly find new ways to shock your system and send it into a state of repair. A great way to do that is with supersets. what are supersets? Supersets are essentially two exercises performed back to back that target opposing muscle groups, namely one agonist and one antagonist muscle group. Examples of such muscles are the biceps and triceps, hamstrings and quads, and chest and back. They are also different from normal sets as you don't rest between exercises, whereas you would normally take around 90 seconds rest between sets. why should you do them? Supersets are a great technique for plateau busting and for sparking your motivation to keep training. Often, when you force yourself to perform the same workouts over and over, you no longer ...

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HIGH LIFE TRAINING PLAN! (As for the beef growing and lose fat fast!) By Brandon Carter

Go to my training plan for FREE BuildMuscleBurnFat.info build muscle and burn fat FAST AS HELL! BuildMuscleBurnFat.info to download the training plan will include training FREE VIDEO (you can put on your iPod!) And fitness and nutrition free ebook Ultimate Fitness ...

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