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Friday, November 11, 2011

Crystal Healing - Unblocks The Negative Patterns

Crystal healing, as a therapy in it, may appear to be new, using ideas and methods from many cultures combined together, but the present day interest in crystal healing is simply a continuation of mankind's fascination with gemstones and minerals down the ages.

Crystal healing unblocks the negative patterns by raising the vibrational frequency of the energy field that surrounds your body. Because healing is the process of working with the energy fields that surround your body, with the help of crystals you will have added vitality and feel whole again.
The energy field is the energy of the soul.

Working with the energy of the soul is the highest form of intervention you can receive. Because it is the most efficient way to identify and eliminate the root causes of both psychological and physical illness. Crystals do this by working on the body energy centers, known as the 'Chakras'. When the 'Chakras ' are not working correctly you will feel unwell or tied.

Crystal healing in some form or another has been practiced by almost every society on earth, many of which had deeply rooted belief systems that supported holistic ideas and methods. However, without this cultural foundation, crystal healing has largely become an area of faith and "flakiness". You either "believe" crystals can heal or you do not, with little or no rational explanation of how it might work
These crystals were ground up and sprinkled directly on wounds, and scientist today have proved that it is an effective bactericide. Others believe crystal healing is even older, beginning in the ancient civilization of Atlantis or possibly even ' Lemuria'. The ancient Greek and Roman healers such as Pliny and Galen used Hematite for headaches. Pliny also used it for blood disorders. But the one common belief was the tremendous potential of healing properties that these stones contained.

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Thursday, November 10, 2011

Scott & Sean- Q&A- Ep. 3

Ask your questions here! www.scotthermanfitness.com (1:00)- Taha Cravings! I was wondering how you and Sean overcome cravings? I'm currently on a cut diet and constantly craving pizza or something I used to have as a fat teen ager. (5:13)- Hold mydice How much cardio is too much for muscle loss? (7:50)- Ernest Pershing How often should you switch up your workout? (10:55)- Robert Quinn Scott, I was wondering if you could go over avoiding plateaus. Do you change your routine every month? I was just wondering exactly how you avoid these because I have stopped seeing gains after about 2 months of hard work now. Thanks! (14:23)- Mike Ng My question is about loose skin after losing a lot of weight. How do you get rid of it? Will it go away as you gain muscle? Check out www.scotthermanfitness.com for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com iPhone App! itunes.apple.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX Purchase Link: www.anrdoezrs.net Follow me on Twitter! twitter.com

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Wednesday, November 9, 2011

Is Coral Castle a Link to the Ancient Egyptian Pyramids?

The lost science of the Ancient Pyramids was discovered by a modern-day man, Ed Leedskalnin who single- handedly built a limestone castle for his sweetheart.

Today, Coral Castle sits at the edge of the Florida Everglades, ready to withstand any hurricane. Built in the early 1920s for Ed Leedskalnin's sweetheart, Agnes Scuffs, this masterpiece has been compared to the Great Pyramids because of the precise stone cutting, fitting, and the size and weight of the stones that were used to create the castle. Leedskalnin claims the library was the source of the "lost" construction methods that were used to create the pyramids and the Coral Castle.

Who is Ed Leedskalnin?

Before Leedskalnin was born, his mother visited a psychic named Madame Drusa. She predicted a son was to be born in late March, 30 days early and he would have a restless spirit. Furthermore, she saw that he was once a resident of Atlantis as a sculptor and this lifetime would astound the world, bringing back an ancient lost science used in the Great Pyramids. Born 1887, in Riga, Latvia, he left not long after his 26th birthday. The day before Leedskalnin was to be married, his fiance' called off their wedding and wouldn't tell him why. Heartbroken, Leedskalnin eventually landed in Florida City, Florida and purchased an acre of land for $12. Here, he started building a dream home for his sweetheart, known today as Coral Castle.

Hand Tools Made From a Junkyard

With only a shovel, wheelbarrow with no body, small block and tackle and truck springs that he sharpened into wedges, Leedskalnin spent his nights moving up to 30 tons of rock to create the castle walls. Weighing a mere 100 pounds and 5 feet tall, he would only say he knew the secrets to building the ancient pyramids and if he could learn them, others could master these techniques too. It's said that Leedskalnin worked alone. Nobody ever saw him work, if anyone came upon him, he seemed to have a sixth sense of being watched and immediately stopped working.

Leedskalnin and the Power of Magnetic Therapy

Leedskalnin says he healed himself of tuberculosis through a device called a "Megatron," which operated like a battery charger for the body. He placed a magnet inside a wooden pyramid wrapped with copper wire. Every afternoon from 1:00 p.m. to 3:00 p.m., he sunbathed on his back, wearing dark blue sunglasses repeating the mantra his grandfather shared about the essentials of happiness: "Something to do, something to love and something to hope for." According to Leedskalnin, he tapped into a power energy source he called "Magneticity." He thought that was what electricity should be called, arguing that it's actually nothing but magnets. He had hoped to provide the whole world with free clean energy. Many more surreal accounts surround the saga of Coral Castle and as with other lost civilizations like Stonehenge, the Egyptian Sphinx, and the Great Pyramids, a mystery remains.

The Secret of Coral Castle

Several years later, still alone but not dejected, Leedskalnin moved his entire castle, piece by piece, ten miles north to its current location in Homestead, Florida. Even though he claimed he built for love, why did he design Coral Castle to be a polaris, star-aligned astronomical observatory, out of 1,100 tons of coral; completely furnished with a sundial, 25 one-ton rocking chairs and a 9 ton swinging gate? In 1951, Leedskalnin died and left quite a legacy. However, in 1984, his work of art received recognition and was added the National Register of Historic Places. Therefore, the question is, will the secret of this lost science surface again in a future generation?

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Tuesday, November 8, 2011

Relaxing Music Therapy - Relaxing Music - Waterfall Nature Scene

Relaxing Music Therapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to ...

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Monday, November 7, 2011

How to Gain Weight With a Fast Metabolism

Have you been busting your butt in the gym trying to gain muscle that just isn't coming? If you are a hard gainer and adding muscle seems about as possible as discovering the lost city of Atlantis, don't give up hope. Hard gainers with super fast metabolisms can still add serious muscle mass to their physiques. In fact, some of the biggest, strongest athletes in the world started out as skinny hard gainers. If others with fast metabolisms can add muscle to their bodies, you can too. You just need a plan of attack.

Step 1 - Eliminate or Drastically Reduce Aerobic Exercise

Aerobic exercise is important to your overall health, but to jump start your muscle growth, you need to eliminate or drastically reduce your cardio sessions. If you're lifting weights 3 or 4 days a week and doing cardio just as frequently, you may very well be short circuiting your muscle gains. You can gradually add cardio exercise back to your routine, but for the next few months stop doing any aerobic exercise. You need to focus all of your attention on lifting weights and recovery time.

Step 2 - Power Naps

If you have a good weight lifting routine, you need to figure in additional periods of rest. Ideally, you should be getting 8 to 10 hours of sound sleep every night, and several power naps throughout the day. If you have 15 to 30 minutes where you don't have anything important to do, take that time to lay back and catch a few Z's. Your body builds muscle while you are resting, so the more rest you can get, the more chances your body will have to add muscle mass.

Step 3 - Dieting for Mass

If you read the latest and greatest about eating to gain muscle mass, you'll find people suggesting that you eat lots of small, protein-dense meals throughout the day. Well, they're wrong. While this type of eating plan will work for people who put on muscle easily, it won't work for a hard gainer. You should still eat frequently, but eat larger, protein-dense meals. Strive to get 2 grams of protein for every pound of lean body mass that you carry around. This will probably require taking some amino acids and drinking a few protein shakes every day, but those are small prices to pay to have a powerful, muscular physique.

Keep these three steps in mind and develop your fitness plan around them. By working out hard, eliminating cardio exercise, getting lots of rest and eating monstrous amounts of protein, you'll cease being a hard gainer as you pile on slab after slab of powerful muscle mass. You may have to work a little harder, and follow a stricter plan than most Ordinary Joes, but you'll finally have the huge muscles and lean, powerful body that you've always wanted to have.

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Sunday, November 6, 2011

Retiring The Shuttle Discovery Is A Historic But Sad Day For The Space Program

New Seniors well remember when the Russians launched the first satellite, Sputnik, back in the mid-'50s. It signaled the beginning of the space age. We made some progress with manned space flights but we lagged behind the Soviets and were losing the race. It was President Kennedy's promise that the United States would land a man on the moon in the next decade that inspired us to this great achievement.

The Discovery was an important part of America's supremacy in space. But now, after flying 39 missions since 1984 and racking up nearly 149 million miles while spending a record total of a combined 365 days in space, this workhorse of NASA's fleet is home safe and sound and for good. With the launch of the shuttle Endeavour followed by Atlantis this phase of our space program will end.

There has been much success with the program, but the tragedies will be remembered as well. Americans were shaken by the explosion that occurred seconds after launch of the Challenger shuttle in 1986. In 2003, we were again reminded that space travel is a risky business when Columbia burned up while entering the earth's atmosphere.

Some of the most notable products and technical advances attributed to the space program are: scratch-resistant glasses, freeze-dried foods, athletic shoes, CAT scanners and MRIs, cool suits and cordless power tools to name a few. In addition, the Hubble telescope and the space station have the shuttle program to thank for their successes. Future efforts in space will likely produce similar technical and practical results.

Flight has come a long way since Orville and Wilbur Wright successfully faced the challenge of propelling a heavier-than-air machine through the air in Kitty Hawk, North Carolina back in December of 1903. The initial flight was over a distance of 120 feet and lasted just 12 seconds. The fourth and final flight of that historic day covered 852 feet and lasted 59 seconds.

The first flight showed that man could in fact fly and lit the fuse of imagination that continues to burn bright after more than a century. In WWI, the bi-planes played an important role. Following that airplanes had more utilitarian function. But it was WWII that set the stage for worldwide travel and shipping. Later, the jet revolutionized the importance of air travel by making it faster, easier and more comfortable.

Will the shuttle program act as the precursor to inter-planetary space travel? Will the inhabitants of earth take this for granted in the same way we accept jumping on a jetliner to go across the country in just a few hours as a perfectly natural thing to do? Or, will man's ingenuity result in a breakthrough that takes us to the stars faster and safer than we could believe? Whatever happens, the world will continue to benefit from America's successful space shuttle program.

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Saturday, November 5, 2011

Supercommittee Dems Buckle On Spending Cuts

Are the Democrats on the super-committee ready to cut social security benefits and make other pre-emptive concessions to the Republicans? The Young Turks host Cenk Uygur explains. www.salon.com www.washingtonpost.com thehill.com thehill.com thehill.com thehill.com Subscribe to The Young Turks: bit.ly The Largest Online New Show in the World. Google+: www.gplus.to Facebook: www.facebook.com Twitter: twitter.com

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