DIET EXERCISE vs Episode 1: Fat Loss Cardio Workout diet against the best to burn belly fat

CLICK HERE for a FREE workout: www.turbulencetraining.com first tranche of diet vs. exercise in which Craig Ballantyne and Brad Pilon show cardio is inefficient and can be dramatic caloric intake without your knowledge. The simple truth is you can not leave the train a bad diet. Today, in this contest, Craig Ballantyne will be running on a treadmill at a slope of 0.5 and a speed of 10.5 mph for 3 minutes, while Brad Pilon eating pizza and drinking soda. Brad is going to tryto consume calories, as it can in those three minutes, while Craig is going to see how many calories you can burn the same amount of time. In three minutes, Brad consume about 1000 calories, while Craig burned only 43 calories. Cardio lost control diet. This just goes to show, in their diet to exercise, you can never be a bad diet. No matter how good your program is, if this is your power, you will not lose fat. Visit Turbulence Training forHis training FREE sample fat burning. Click here to www.TurbulenceTraining.com started and to access the weight loss secret # 1 social support and to ask Craig Ballantyne your weight loss questions, visit the Turbulence Training Membership for training here www.ttmembers.com daily updates and fat loss tips fat burning topic, visit www.TTFatLoss.com

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