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Saturday, September 3, 2011

Training grip strength with the coach Poliquin

Coach Poliquin explains the importance of grip strength and demonstrates a technique in training Poliquin / Atlantis machine. For more information on the equipment used in this video, please go to 'Atlantis' our link www.charlespoliquin.com References and Links page for more tips and information about the strength and muscle mass training, health and nutrition, please visit www. charlespoliquin.com.

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