RELAXATION VIDEO #1 BAHAMAS BEACHES Best Relaxing Ocean Sounds Waves Beach noises to Sleep

1 OF 4 - RELAXATION VIDEO #1 BAHAMAS BEACHES Ocean Sounds Waves Relaxation Beach noises to Sleep ≈ www.wavesdvd.com ≈ Relax Now. Visit our Channel. 8-) Take a beach break with our "Bahamas Beaches" DVD. RELAXATION Video #1 Travel to the BEST BAHAMAS BEACHES Ocean Waves Nature Sounds...

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RELAXATION VIDEO BONUS - BEST CARIBBEAN BEACH SUNSET Ocean Sounds Nature Scenes Relaxing Sleep HD

RELAXATION VIDEO BEST CARIBBEAN BEACH Sunset Ocean Sounds Nature Scenes Relaxing Scenic Sleep HD before Hurricane Irene damage. ≈ www.wavesdvd.com ≈ Relax Now. Visit our Channel. 8-) RELAXATION Video #6 Travel to the BEST CARIBBEAN BEACH Ocean Sounds Nature Scenes Relaxing Scenic Sleep...

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Relaxing Music Therapy - Relaxing Music - Waterfall Nature Scene

Relaxing Music Therapy For Stress Relief Relaxing music therapy is a very potent phenomenon. Sounds can soothe you, fire your imagination, bring you to the heights of ecstasy or bring you down to the depths of your soul. Music is known to relax and to help in stress relief. In the right manner, music can bring lightness into a serious situation. Relaxing music therapy can heal, soothe and bring calm tot an agitated mind. Defining "relaxing music" seems a matter of personal choice. Some people find the serene sounds of the waterfall and chirping birds relaxing while others relax with their favorite hard rock. How Does It Work? The therapeutic effect of relaxing sounds seems to have a scientific definition of its own. When the human brain is relaxed it produces more alpha brain waves. When a person is stressed out, his brain produces more beta and theta waves. Beta and theta waves are faster changing brain waves than alpha waves. Within the fight-or-flee logic of a sudden stressful situation, the human brain processes seem to speed up to act faster. This can be helpful in short, specific moments, but it is counter productive when it becomes a chronically state of being. A relaxing tune can help with its sounds typically rich in frequencies that are similar to our alpha type brain waves. The mind is always open to suggestions and thus when a person is agitated or tensed, relaxing sounds, rich in alpha like frequencies, can actually bring brain frequencies down from theta to ...

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