This, unfortunately, is not at all intended to ensure that no sick, if you follow my step by step suggestions, but may not be able to get a bad case of dysentery, or even a mild case, but diarrhea embarrassing. I myself was surprised to Nepal a couple of times before as follows, and the local food, not that I did the first and the worst has been my passion for chocolate croissants was in bed for two days and very bad next weekwell. cases, the light came to me when you eat buffalo meat dried, salted and hung outside, and unfortunately, it's so easy to develop a stomach upset only by a banquet of dishes were washed in untreated water. Here are some tips for the dreaded error like "less powerful and certainly helps me in the carriage.
TIP NUMBER ONE: - The concerns of water: It 's very simple, just do not take things from the tap at all, if you have a weak stomach or are you just worried.Use treated water or boiled water for brushing teeth, and try not to get too far into your mouth when you take a shower. May seem excessive, but the best precaution is about it.
Trekker's Miracle: When asked how many hikers to stay healthy while trekking through the Himalayas and dine in the homes of local tea, etc. They often say that having a bottle of coca, with all meals is a good way to kill bacteria are delayed beyond the radar and itsstomach.
TIP NUMBER TWO: - hand sanitizers: A great invention, the hand sanitizer that requires no water, is a good way to ensure that the germs that have collected, perhaps by petting a cute dog on the road to water Tap water is not treated. Remember that most dogs in Nepal take some type of parasite or another. In most cases of food poisoning occurs simply by eating with dirty hands.
TIP NUMBER THREE: - The ice and cold foods: Although most of these days the tourist restaurantsuse of treated water for its ice, it is likely that the best way to avoid all together only on the ice, even in her drink. If you want to drink, then drink beer or coke bottle and her spirit of choice, without ice. cold food on the street is rather a big no no, if it is hot or cooked in the same place then you put in your mouth! Also make sure the lettuce is washed in treated water, if you're eating.
Tip number four: - Peel the fruit can be ': Another good choice foruntreated water to wash fruit, if you can peel, then you can be sure that bacteria can be peeled, things like bananas, dragon fruit, lychees and oranges, apples try to avoid unless washed with treated water or peel the skin.
Tip number five: - treatment when it is too late: most people take something like Imodium with them. In reality, this bacteria can block your embarrassing problem and drag it out longer. Go see your doctorand ask what is best for you, most doctors will give a true antibiotic to enter and solve the problem is not cheating. But remember that your doctor is the best person to decide what is best for you and the above information in a simple guide to avoid travel to these bad side. Also, drink lots of hot water and treated water, keep hydrated and flush at the same time.
TIP NUMBER SIX: - Last but not least, if you are unsure about where to eat or what to eatin no way should avoid large local foods, after all, is all part of the travel experience. A good travel company that is actually based in the country is a great way to go, and you should be able to recommend local restaurants and fabulous restaurants and clean. Another good way to know is if the restaurant is full of local people, which usually means the food is delicious.
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